10 Ways to Enjoy BBQ Season Without Gaining Weight

Not only does it keep your can or bottle cool, but you can spot it in the dark. 43% of all food waste occurs at home, so check out some eco-friendly tips that can help you host the summer cookout that is easy to follow and affordable. After all, barbeques and sustainability don’t have to be mutually exclusive. If you’re too stressed about food during the party, you’ll miss out on a great time. Instead, eat beforehand and enjoy naturally gluten-free snacks, like potato chips, fruit and veggies, but more importantly, enjoy the company you keep.

The best setup is four or more speakers, spread out and set at a lower volume. Make sure to have bug spray or insect repellent wipes on hand for guests who want some extra protection. “Look for products that contain the repellent picaridin instead of DEET,” says Harrington.

Pass on Sugary Canned Beans and Make Your Own Healthier Version

Athletic Brewing All Out Extra Dark Stout was a big success as one of the first non-alcoholic dark beers on the market, selling out in stores and winning significant accolades. Extra Dark, formerly known as All Out Stout, is a porter/stout-style non-alcoholic beer. There are flavors of roasted grains, followed by a robust coffee flavor and a hint of dark chocolate in the drink. Burger Central – You really can’t go wrong with burgers. But you can make them even more interesting by learning about different flavors and ingredients to try. Celebrate the season’s fruit by putting together an all-berry dessert spread.

While you may be able to start enjoying more of the foods you love after your surgery, there are still a few foods you should avoid when attending BBQs this summer. Break out of your after-school snack rut with these healthy, yummy foods that your kids will love. While the grill is heating up, chances are you’ll want to be munching on something. Often, the host will leave out a bowl of chips and dip, but you may want to think twice before grabbing a handful.

Get Rid of Standing Water

The AHA recommends that women have no more than 25 g of added sugar per day, while men should limit their added sugar intake to 36 g. Some companies, including Heinz, offer “no sugar added” varieties, so look for that on the label. Overall, enjoying condiments in moderation can help you scale back on high-fructose https://ecosoberhouse.com/article/survive-boozy-bbq/ corn syrup and sugar, which may support your weight goals. “The calories can add up fast with beverages at a BBQ,” says Vicki Shanta Retelny, RDN, author of The Essential Guide to Healthy Healing Foods. An 8 oz glass of Minute Maid lemonade, for example, has 110 calories, according to the USDA, plus 28 g of sugar.

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Here’s how to plan a stress-free backyard party where everyone will have fun and no one will get eaten alive by mosquitos. Keep guests comfortable outdoors all day long and into the night with summer essentials. Leave out amenities like sunscreen, bug spray, hand wipes, and, if it turns chilly, light blankets.


Consider inviting close friends, family members, neighbors, coworkers or acquaintances who share the same interests as yours to make the party more fun! By doing this early on in your planning process, you can also get ahead with estimating how much food and drinks you’ll need. Easy BBQ party ideas are fun and simple ways to make your next outdoor gathering memorable. Whether you’re planning a summer get-together or a weekend cookout, there are plenty of options to choose from. For another hearty meat-free main dish option, try stuffed bell peppers. Bell pepper is a veggie that shines with a smoky, charred flavor.

  • Sam Adams, one of the country’s top craft brewers, has created this hazy IPA with a prominent citrus fragrance of grapefruit and orange and tropical fruit flavors like mango.
  • Focus your menu on make-ahead classics and things you can cook on the grill, so you can keep the party going outdoors (and stay out of your kitchen).

You might be lucky enough to have one built into your patio, but if not, there are plenty of portable options to consider – either in wood-burning or propane form. You could even have a s’mores making station for a grown-up summer camp experience. The SlapLit LED Drink Wrap is perfect to have while you relax by the fire with your beverage of choice.

Food is more than just sustenance for most people, and our upbringing and family often shape how, when, and what we eat. Corn can be considered both a vegetable and a grain, but tends to be regarded as less healthy than other whole, plant-based foods. As for what to serve yourself, Retelny advises filling your plate with a mix of colorful foods, including veggies and salsa, but not to deprive yourself of treats either.

Summer’s weather and beauty do half the work, after all. If you do find yourself running around too much beforehand, delegate. Your friends and family will love to bring a dish, some music or an outdoor game or two. Finally, grab some bug repellent, tiki torches and don’t forget to take photos. There’s usually no shortage of food at the typical Canadian barbeque. Chances are that your guests will bring along enough salad, casserole and dessert to feed everyone twice over.

Don’t forget side dishes like coleslaw, baked beans or corn on the cob as well as refreshing beverages like lemonade or iced tea. Summer is here, and what better way to celebrate it than hosting a backyard barbecue bash? It’s no secret that barbecues are one of the most popular activities during the summer season. They offer an excellent opportunity for family and friends to come together, enjoy delicious food, refreshing drinks, and create lasting memories. Krinsky suggests grilling portobello mushrooms stuffed with goat cheese and fresh herbs.

The summer spot near Edinburgh with weekly BBQs, al fresco dining and outdoor cinema – Edinburgh Live

The summer spot near Edinburgh with weekly BBQs, al fresco dining and outdoor cinema.

Posted: Thu, 11 May 2023 07:00:00 GMT [source]

One of the most important things when it comes to hosting any kind of party is planning ahead. This includes creating a guest list, selecting a date and time that works for everyone, and making sure you have all the necessary equipment and supplies. It’s always best to prepare as much as possible before your guests arrive so that you can enjoy their company instead of running around trying to finish last-minute tasks. In this blog post, we’ll share 10 easy BBQ party ideas that will impress your guests without breaking the bank.

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